Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations: ‘Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations’ has been designed to support children and young people with self-regulation and coping with big feelings using a Cognitive-Behavioural Therapy maintenance cycle approach. This is not an alternative to therapy but is suitable for use by professionals.